Anger issues
I have to tell you, anger has been my outlet for a long time. Letting people know how I felt through anger was so much easier than actually letting people know that I am actually a extremely sensitive and vulnerable person. For some reason acting a lot tougher than I really am made me feel in control when it was really just spiraling me out of control.
I have let the stuff go.
It has to be over. Another outlet has to be found. What do other people do when they feel it is just to much? I gotta say I have no idea what to do with myself. I have been working in my garden and doing a little here and there around the house, but what happens when all my projects are done?
posted by CherryChild @ 4:41 PM
2 Comments:
There are always more projects. Just ask your dad. :) He's always busy doing something. Or you could volunteer somewhere. Having kids will take all your time too.
I find often there is no real reason to be angry for whatever has pissed me off and try to 'cool off' for at least an hour before I do anything rash. Try being the important word.
I go to the gym and let my anger burn itself out. That helps. Sometimes I'll just find someone to talk to about about hte issue at hand and then just speak my heart. That can settle the soul.
I pour my heart out to God. Ultimately he's in control so I figure he wants to know what I think of what's going on. Then I try to trust in him and thank him for the mercies and favor that are apparent to me. Praying the psalms, especially the lament psalms, is great in this respect.
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